Ayurvedic constitution

Find your Prakriti

Ayurveda — India's ancient health science — recognises three biological energies (doshas): Vata (air-ether), Pitta (fire-water), and Kapha (earth-water). Your prakriti is the unique mix you were born with. Answer 15 short questions about your tendencies and we'll identify your dominant dosha plus daily lifestyle guidance grounded in classical texts.

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Your body frame is naturally:

Your skin tends to be:

Your hair is naturally:

Your appetite is:

Your digestion typically:

Your elimination tends to be:

Your sleep is usually:

Your energy pattern through the day:

You feel best in this weather:

Under stress, you tend to feel:

Your decision-making style is:

Your memory pattern is:

Your speech is typically:

Your exercise preference is:

Your spending pattern is: