Ayurveda, yoga, dosha, energy work — body and breath.

Ayurveda Dosha Quiz

Your dominant Ayurvedic constitution — Vata, Pitta, or Kapha. The map for everything from diet to crystals to yoga.

Yoga by Dosha

Vinyasa burns out a Vata. Hot yoga aggravates Pitta. Restorative makes a Kapha drowsier. Your dosha calls for a specific practice.

Diet by Dosha

What heals a Pitta inflames a Vata. What grounds a Vata bloats a Kapha. Your food list is dosha-specific.

Reiki Healing Session

A 60-minute session of hands-on or hands-near energy work. The gentlest entry into energy healing.

Pranic Healing Session

More structured than Reiki. A specific energy-medicine system with diagnostic and treatment protocols.

Theta Healing Session

Meditation-based subconscious belief excavation and rewriting. Specifically targets old patterns the conscious mind cannot reach.

Hypnotherapy Session

Broader than past life regression — uses trance-state work for any pattern that conscious work can't reach.

Inner Child Healing

Therapeutic regression to childhood wounds. Reparenting practices that resolve patterns the adult cannot.

Family Constellation Therapy

A method that surfaces hidden family-system patterns by physically representing family members in space.

Crystal Healing Session

A trained practitioner places stones on your body in specific layouts for chakra-balancing or symptomatic work.

Sound Healing Session

Tibetan singing bowls, gongs, tuning forks placed near or on your body. Frequency entrainment for deep parasympathetic state.

EFT (Emotional Freedom Technique)

Tapping specific acupressure points while addressing an emotional issue. Quick, often surprisingly effective.